THIS YEAR, LET'S FOCUS ON YOU.

VISUALIZE THE PERSON YOU WANT TO BE, INSIDE AND OUT. START BY DETOXING YOUR BODY AND MIND THROUGH EXERCISE AND HEALTHY EATING.

 

BE DETERMINED. BE POSITIVE.

CHALLENGE YOURSELF.

IMPOSSIBLE IS NOTHING!

ANNOUNCEMENTS

ADULT/PARENTS CLASSES ARE BACK!!! (From February)

​2月から平日大人クラス再開します❤︎

See February Schedule below!

NEXT COOKING CLASS:

February 21, 2020 / 10am-12pm

See February Schedule below!

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UPCOMING EVENTS

Book a class today!

January 25, 2020 (Sat)
9:00-10:00am

Adult Fitness

@Seisen Int'l School FIELD

find out more

January 25, 2020 (Sat)
10:10-11:00am

Kids (age 5+) Sports 101

@Seisen Int'l School FIELD

find out more

January 25, 2020 (Sat)

11:10-11:50

Kids (age 3+) Fun & Games

@Seisen Int'l School FIELD

find out more

January 29, 2020 (Wed)
4:30-5:30pm

Middle School Fitness

@Komazawa Park

find out more

COME CHECK IT OUT!!

Follow me on instagram @yuri.getsetgo

GET IN THE GROOVE

Getsetgo! is an English based fitness and nutrition service in Tokyo with programs available for adults and children.

If you are looking for motivation to begin exercising, or you are looking for a place to start, join my class for a session of sweat and fun!

Start once a week. One hour at a time. Before you know it, your body will be asking for more.

Getsetgo also offers kids gym classes made of fun, yet physically challenging games that will improve your child's hand-eye coordination and gross motor skills. Learning to enjoy and appreciate fitness and health at an early age will stick for life.

Getsetgoは幼児から大人のための英会話スポーツ教室です。

運動したいけど、一人じゃ恥ずかしいし、何をしたらいいのかわからない。きっかけが欲しい。モチベーションが必要。そんな人に、気軽るに参加できる楽しいエクササイズのクラスをオファーしてます。
​まずは一週間に1回だけでも、1時間だけでも、自分の体と向き合う時間を作ろう。一緒に気持ちのいい汗を流せば、自然と身体はもっと求めるようになる。楽しくなって、きっと続く。

子供は小さい時から体を動かす楽しさを学ぶのが一番。欧米な雰囲気の中、ゲーム感覚で沢山身体を動かして、身体能力を強化しながらアクティブで健康なライフスタイルを習慣づけよう!

 

NUTRITION

Fitness also means eating healthy and fulfilling your body's nutritional requirements. Listen to your body and eat a balanced diet that meets your needs. We offer nutrition consultations and diet programs to help you eat better.

アクティブなライフスタイルをサポートする栄養バランスの取れた食生活はmustだ。沢山鍛えて汗をかいた身体は色々な栄養素を求めている。

カウンセリングやダイエットプログラムの作成というサービスも提供してます。

 

LOCATIONS

CONTACT ME

PLEASE WRITE OR CALL ME IF YOU HAVE QUESTIONS
​お気軽にお問い合わせください。
yuri.getsetgo@gmail.com
+81-80-4366-0309

©2018

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